Darin Allan 5000m BikeErg
5,000
Meters
12:32.7
Time
2:30.5
Pace
135
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 52 |
| Revolution Count | 658 |
| Power/kg | 0.98 |
| Drag Factor | 149 |
March 17, 2025 18:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:32.7 | 5,000 | 2:30.5 | 103 | 645 | 135 | 52 |
| 2:41.6 | 1,000 | 2:41.6 | 83 | 579 | 26 | 49 |
| 2:33.3 | 2,000 | 2:33.3 | 97 | 634 | 27 | 52 |
| 2:30.2 | 3,000 | 2:30.2 | 103 | 647 | 27 | 52 |
| 2:27.1 | 4,000 | 2:27.1 | 110 | 660 | 27 | 54 |
| 2:20.5 | 5,000 | 2:20.5 | 126 | 717 | 28 | 56 |
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Workout Graph
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