Darin Allan 500m row
500
Meters
2:40.0
Time
2:40.0
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 114 |
March 17, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.0 | 500 | 2:40.0 | 85 | 562 | 25 | 24 |
| 0:32.6 | 100 | 2:43.0 | 81 | 552 | 5 | 26 |
| 0:30.8 | 200 | 2:34.0 | 96 | 584 | 5 | 23 |
| 0:31.6 | 300 | 2:38.0 | 89 | 569 | 5 | 25 |
| 0:32.1 | 400 | 2:40.5 | 85 | 560 | 5 | 24 |
| 0:32.8 | 500 | 2:44.0 | 79 | 548 | 5 | 24 |
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Workout Graph
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