Darin Allan 500m row
500
Meters
2:14.6
Time
2:14.6
Pace
26
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 113 |
March 18, 2025 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.6 | 500 | 2:14.6 | 144 | 695 | 26 | 26 |
| 0:27.5 | 100 | 2:17.5 | 135 | 654 | 5 | 26 |
| 0:26.9 | 200 | 2:14.5 | 144 | 669 | 5 | 25 |
| 0:26.7 | 300 | 2:13.5 | 147 | 674 | 5 | 27 |
| 0:26.4 | 400 | 2:12.0 | 152 | 818 | 6 | 25 |
| 0:27.1 | 500 | 2:15.5 | 141 | 664 | 5 | 27 |
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Workout Graph
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