Darin Allan 5000m BikeErg
5,000
Meters
12:21.5
Time
2:28.3
Pace
137
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 53 |
| Revolution Count | 660 |
| Power/kg | 1.02 |
| Drag Factor | 147 |
March 18, 2025 17:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:21.5 | 5,000 | 2:28.3 | 107 | 665 | 137 | 53 |
| 2:38.6 | 1,000 | 2:38.6 | 88 | 590 | 26 | 50 |
| 2:32.6 | 2,000 | 2:32.6 | 98 | 636 | 27 | 52 |
| 2:28.4 | 3,000 | 2:28.4 | 107 | 654 | 27 | 53 |
| 2:23.9 | 4,000 | 2:23.9 | 117 | 700 | 28 | 55 |
| 2:18.1 | 5,000 | 2:18.1 | 133 | 755 | 29 | 57 |
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Workout Graph
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