Darin Allan 500m row
500
Meters
2:36.4
Time
2:36.4
Pace
25
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 112 |
March 18, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.4 | 500 | 2:36.4 | 91 | 575 | 25 | 21 |
| 0:32.7 | 100 | 2:43.5 | 80 | 550 | 5 | 22 |
| 0:31.2 | 200 | 2:36.0 | 92 | 576 | 5 | 21 |
| 0:30.2 | 300 | 2:31.0 | 102 | 596 | 5 | 22 |
| 0:31.0 | 400 | 2:35.0 | 94 | 580 | 5 | 21 |
| 0:31.4 | 500 | 2:37.0 | 90 | 573 | 5 | 23 |
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Workout Graph
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