Darin Allan 500m row
500
Meters
2:32.7
Time
2:32.7
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 112 |
March 19, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:32.7 | 500 | 2:32.7 | 98 | 589 | 25 | 24 |
| 0:30.9 | 100 | 2:34.5 | 95 | 582 | 5 | 25 |
| 0:29.5 | 200 | 2:27.5 | 109 | 610 | 5 | 26 |
| 0:30.2 | 300 | 2:31.0 | 102 | 596 | 5 | 24 |
| 0:31.0 | 400 | 2:35.0 | 94 | 580 | 5 | 23 |
| 0:31.1 | 500 | 2:35.5 | 93 | 578 | 5 | 25 |
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Workout Graph
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