Darin Allan 7500m BikeErg
7,500
Meters
20:13.9
Time
2:41.8
Pace
194
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 49 |
| Revolution Count | 992 |
| Power/kg | 0.79 |
| Drag Factor | 147 |
March 19, 2025 16:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:13.9 | 7,500 | 2:41.8 | 83 | 575 | 194 | 49 |
| 4:12.7 | 1,500 | 2:48.4 | 73 | 541 | 38 | 47 |
| 4:03.5 | 3,000 | 2:42.3 | 82 | 576 | 39 | 49 |
| 4:03.6 | 4,500 | 2:42.4 | 82 | 576 | 39 | 49 |
| 3:56.7 | 6,000 | 2:37.8 | 89 | 593 | 39 | 50 |
| 3:57.4 | 7,500 | 2:38.2 | 88 | 591 | 39 | 50 |
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Workout Graph
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