Darin Allan 500m row
500
Meters
2:22.2
Time
2:22.2
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 113 |
March 22, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.2 | 500 | 2:22.2 | 122 | 632 | 25 | 23 |
| 0:29.5 | 100 | 2:27.5 | 109 | 610 | 5 | 22 |
| 0:29.0 | 200 | 2:25.0 | 115 | 620 | 5 | 23 |
| 0:29.3 | 300 | 2:26.5 | 111 | 614 | 5 | 23 |
| 0:27.8 | 400 | 2:19.0 | 130 | 647 | 5 | 24 |
| 0:26.6 | 500 | 2:13.0 | 149 | 676 | 5 | 25 |
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Workout Graph
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