Darin Allan 500m row
500
Meters
2:17.6
Time
2:17.6
Pace
26
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 112 |
March 22, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.6 | 500 | 2:17.6 | 134 | 680 | 26 | 26 |
| 0:30.0 | 100 | 2:30.0 | 104 | 600 | 5 | 28 |
| 0:28.0 | 200 | 2:20.0 | 128 | 642 | 5 | 26 |
| 0:27.1 | 300 | 2:15.5 | 141 | 664 | 5 | 24 |
| 0:26.6 | 400 | 2:13.0 | 149 | 676 | 5 | 27 |
| 0:25.9 | 500 | 2:09.5 | 161 | 833 | 6 | 28 |
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Workout Graph
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