Darin Allan 5000m BikeErg
5,000
Meters
12:26.2
Time
2:29.2
Pace
135
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 52 |
| Revolution Count | 658 |
| Power/kg | 1 |
| Drag Factor | 149 |
March 22, 2025 19:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:26.2 | 5,000 | 2:29.2 | 105 | 651 | 135 | 52 |
| 2:37.7 | 1,000 | 2:37.7 | 89 | 593 | 26 | 50 |
| 2:34.7 | 2,000 | 2:34.7 | 95 | 605 | 26 | 51 |
| 2:29.8 | 3,000 | 2:29.8 | 104 | 648 | 27 | 52 |
| 2:26.2 | 4,000 | 2:26.2 | 112 | 664 | 27 | 54 |
| 2:17.9 | 5,000 | 2:17.9 | 133 | 757 | 29 | 57 |
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Workout Graph
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