Darin Allan 500m row
500
Meters
2:16.4
Time
2:16.4
Pace
25
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 114 |
March 23, 2025 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.4 | 500 | 2:16.4 | 138 | 659 | 25 | 25 |
| 0:27.9 | 100 | 2:19.5 | 129 | 645 | 5 | 26 |
| 0:27.2 | 200 | 2:16.0 | 139 | 661 | 5 | 24 |
| 0:27.6 | 300 | 2:18.0 | 133 | 652 | 5 | 26 |
| 0:27.0 | 400 | 2:15.0 | 142 | 666 | 5 | 27 |
| 0:26.7 | 500 | 2:13.5 | 147 | 674 | 5 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.