Darin Allan 500m row
500
Meters
2:21.0
Time
2:21.0
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 113 |
March 24, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.0 | 500 | 2:21.0 | 125 | 638 | 25 | 24 |
| 0:27.4 | 100 | 2:17.0 | 136 | 656 | 5 | 26 |
| 0:28.3 | 200 | 2:21.5 | 124 | 636 | 5 | 23 |
| 0:28.5 | 300 | 2:22.5 | 121 | 631 | 5 | 23 |
| 0:28.3 | 400 | 2:21.5 | 124 | 636 | 5 | 23 |
| 0:28.4 | 500 | 2:22.0 | 122 | 633 | 5 | 25 |
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Workout Graph
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