Darin Allan 5000m BikeErg
5,000
Meters
12:10.1
Time
2:26.0
Pace
137
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 54 |
| Revolution Count | 657 |
| Power/kg | 1.07 |
| Drag Factor | 149 |
March 24, 2025 13:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:10.1 | 5,000 | 2:26.0 | 112 | 675 | 137 | 54 |
| 2:34.7 | 1,000 | 2:34.7 | 95 | 605 | 26 | 51 |
| 2:28.8 | 2,000 | 2:28.8 | 106 | 653 | 27 | 53 |
| 2:25.8 | 3,000 | 2:25.8 | 113 | 666 | 27 | 54 |
| 2:23.8 | 4,000 | 2:23.8 | 118 | 700 | 28 | 55 |
| 2:17.1 | 5,000 | 2:17.1 | 136 | 761 | 29 | 57 |
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Workout Graph
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