Darin Allan 500m row

500

Meters

2:18.8

Time

2:18.8

Pace

26

Calories

Average Watts131
Calories Per Hour674
Stroke Rate26
Stroke Count61
Drag Factor114

March 24, 2025 15:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:18.8 500 2:18.8 131 674 26 26
0:30.3 100 2:31.5 101 594 5 26
0:28.7 200 2:23.5 118 627 5 25
0:28.1 300 2:20.5 126 640 5 26
0:27.2 400 2:16.0 139 661 5 26
0:24.5 500 2:02.5 190 881 6 29

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Workout Graph

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