Darin Allan 500m row
500
Meters
2:42.7
Time
2:42.7
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 114 |
March 24, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:42.7 | 500 | 2:42.7 | 81 | 553 | 25 | 23 |
| 0:33.3 | 100 | 2:46.5 | 76 | 540 | 5 | 25 |
| 0:32.0 | 200 | 2:40.0 | 85 | 562 | 5 | 22 |
| 0:32.3 | 300 | 2:41.5 | 83 | 557 | 5 | 24 |
| 0:32.2 | 400 | 2:41.0 | 84 | 559 | 5 | 24 |
| 0:32.9 | 500 | 2:44.5 | 79 | 547 | 5 | 22 |
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Workout Graph
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