Darin Allan 5000m BikeErg
5,000
Meters
12:08.8
Time
2:25.7
Pace
138
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 54 |
| Revolution Count | 658 |
| Power/kg | 1.08 |
| Drag Factor | 149 |
March 25, 2025 15:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:08.8 | 5,000 | 2:25.7 | 113 | 681 | 138 | 54 |
| 2:38.1 | 1,000 | 2:38.1 | 89 | 592 | 26 | 50 |
| 2:27.7 | 2,000 | 2:27.7 | 109 | 658 | 27 | 54 |
| 2:24.0 | 3,000 | 2:24.0 | 117 | 700 | 28 | 55 |
| 2:22.2 | 4,000 | 2:22.2 | 122 | 708 | 28 | 55 |
| 2:16.7 | 5,000 | 2:16.7 | 137 | 763 | 29 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.