Darin Allan 500m row
500
Meters
2:31.9
Time
2:31.9
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 112 |
March 25, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.9 | 500 | 2:31.9 | 100 | 592 | 25 | 23 |
| 0:31.6 | 100 | 2:38.0 | 89 | 569 | 5 | 23 |
| 0:29.8 | 200 | 2:29.0 | 106 | 604 | 5 | 24 |
| 0:29.5 | 300 | 2:27.5 | 109 | 610 | 5 | 24 |
| 0:30.3 | 400 | 2:31.5 | 101 | 594 | 5 | 22 |
| 0:30.7 | 500 | 2:33.5 | 97 | 586 | 5 | 23 |
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Workout Graph
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