Darin Allan 5000m BikeErg
5,000
Meters
14:36.7
Time
2:55.3
Pace
135
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 49 |
| Revolution Count | 659 |
| Power/kg | 0.62 |
| Drag Factor | 149 |
March 27, 2025 18:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:36.7 | 5,000 | 2:55.3 | 65 | 554 | 135 | 49 |
| 4:56.1 | 1,000 | 4:56.1 | 13 | 303 | 25 | 27 |
| 2:33.9 | 2,000 | 2:33.9 | 96 | 608 | 26 | 51 |
| 2:26.1 | 3,000 | 2:26.1 | 112 | 665 | 27 | 54 |
| 2:24.7 | 4,000 | 2:24.7 | 116 | 696 | 28 | 55 |
| 2:15.8 | 5,000 | 2:15.8 | 140 | 768 | 29 | 58 |
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Workout Graph
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