Darin Allan 5000m BikeErg
5,000
Meters
12:21.8
Time
2:28.3
Pace
137
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 53 |
| Revolution Count | 661 |
| Power/kg | 1.02 |
| Drag Factor | 147 |
March 28, 2025 15:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:21.8 | 5,000 | 2:28.3 | 107 | 664 | 137 | 53 |
| 2:41.8 | 1,000 | 2:41.8 | 83 | 578 | 26 | 49 |
| 2:32.6 | 2,000 | 2:32.6 | 98 | 636 | 27 | 52 |
| 2:27.1 | 3,000 | 2:27.1 | 110 | 660 | 27 | 54 |
| 2:23.3 | 4,000 | 2:23.3 | 119 | 703 | 28 | 55 |
| 2:17.0 | 5,000 | 2:17.0 | 136 | 762 | 29 | 58 |
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Workout Graph
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