Carsten Skau Jensen 800m row
800
Meters
4:08.2
Time
2:35.1
Pace
43
Calories
103
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 82 |
December 31, 2025 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.2 | 800 | 2:35.1 | 94 | 623 | 43 | 23 | 103 |
| 1:01.0 | 200 | 2:32.5 | 99 | 590 | 10 | 24 | 98 |
| 1:02.7 | 400 | 2:36.7 | 91 | 631 | 11 | 24 | 104 |
| 1:02.5 | 600 | 2:36.2 | 92 | 633 | 11 | 24 | 103 |
| 1:02.0 | 800 | 2:35.0 | 94 | 638 | 11 | 24 | 110 |
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Workout Graph
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