Carsten Skau Jensen 800m row
800
Meters
4:17.6
Time
2:41.0
Pace
42
Calories
97
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 83 |
January 04, 2026 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.6 | 800 | 2:41.0 | 84 | 586 | 42 | 22 | 97 |
| 1:04.7 | 200 | 2:41.7 | 83 | 556 | 10 | 21 | 79 |
| 1:07.5 | 400 | 2:48.7 | 73 | 586 | 11 | 20 | 100 |
| 1:02.8 | 600 | 2:37.0 | 90 | 573 | 10 | 24 | 102 |
| 1:02.6 | 800 | 2:36.5 | 91 | 632 | 11 | 24 | 108 |
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Workout Graph
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