Carsten Skau Jensen 800m row
800
Meters
4:08.7
Time
2:35.4
Pace
42
Calories
102
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 83 |
January 06, 2026 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.7 | 800 | 2:35.4 | 93 | 607 | 42 | 23 | 102 |
| 1:01.3 | 200 | 2:33.2 | 97 | 587 | 10 | 23 | 96 |
| 1:02.2 | 400 | 2:35.5 | 93 | 636 | 11 | 23 | 103 |
| 1:02.4 | 600 | 2:36.0 | 92 | 634 | 11 | 23 | 104 |
| 1:02.8 | 800 | 2:37.0 | 90 | 573 | 10 | 23 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.