Carsten Skau Jensen 800m row
800
Meters
4:10.0
Time
2:36.2
Pace
42
Calories
107
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 84 |
January 18, 2026 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.0 | 800 | 2:36.2 | 92 | 604 | 42 | 23 | 107 |
| 1:01.9 | 200 | 2:34.7 | 94 | 581 | 10 | 23 | 97 |
| 1:02.2 | 400 | 2:35.5 | 93 | 636 | 11 | 23 | 108 |
| 1:03.3 | 600 | 2:38.2 | 88 | 625 | 11 | 23 | 115 |
| 1:02.6 | 800 | 2:36.5 | 91 | 575 | 10 | 24 | 109 |
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Workout Graph
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