Carsten Skau Jensen 800m row
800
Meters
4:06.0
Time
2:33.7
Pace
43
Calories
94
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 83 |
January 23, 2026 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.0 | 800 | 2:33.7 | 96 | 629 | 43 | 23 | 94 |
| 1:01.0 | 200 | 2:32.5 | 99 | 590 | 10 | 24 | 72 |
| 1:01.2 | 400 | 2:33.0 | 98 | 647 | 11 | 24 | 101 |
| 1:01.8 | 600 | 2:34.5 | 95 | 640 | 11 | 23 | 103 |
| 1:01.9 | 800 | 2:34.7 | 94 | 639 | 11 | 23 | 103 |
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Workout Graph
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