Carsten Skau Jensen 500m row
500
Meters
2:18.9
Time
2:18.9
Pace
29
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 126 |
October 06, 2026 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.9 | 500 | 2:18.9 | 131 | 751 | 29 | 22 |
| 0:29.1 | 100 | 2:25.5 | 114 | 618 | 5 | 23 |
| 0:29.1 | 200 | 2:25.5 | 114 | 742 | 6 | 21 |
| 0:27.4 | 300 | 2:17.0 | 136 | 788 | 6 | 22 |
| 0:26.8 | 400 | 2:14.0 | 145 | 805 | 6 | 22 |
| 0:26.5 | 500 | 2:12.5 | 150 | 815 | 6 | 25 |
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Workout Graph
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