Carsten Skau Jensen 500m row
500
Meters
2:18.8
Time
2:18.8
Pace
29
Calories
107
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 123 |
October 16, 2026 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:18.8 | 500 | 2:18.8 | 131 | 752 | 29 | 22 | 107 |
| 0:28.3 | 100 | 2:21.5 | 124 | 636 | 5 | 23 | 92 |
| 0:28.4 | 200 | 2:22.0 | 122 | 760 | 6 | 23 | 110 |
| 0:27.6 | 300 | 2:18.0 | 133 | 782 | 6 | 22 | 105 |
| 0:27.2 | 400 | 2:16.0 | 139 | 794 | 6 | 24 | 113 |
| 0:27.3 | 500 | 2:16.5 | 138 | 791 | 6 | 20 | 119 |
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Workout Graph
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