Carsten Skau Jensen 500m row
500
Meters
2:19.4
Time
2:19.4
Pace
29
Calories
102
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 124 |
October 19, 2026 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.4 | 500 | 2:19.4 | 129 | 748 | 29 | 21 | 102 |
| 0:28.7 | 100 | 2:23.5 | 118 | 627 | 5 | 21 | 91 |
| 0:28.0 | 200 | 2:20.0 | 128 | 771 | 6 | 21 | 98 |
| 0:27.8 | 300 | 2:19.0 | 130 | 776 | 6 | 22 | 101 |
| 0:27.4 | 400 | 2:17.0 | 136 | 788 | 6 | 20 | 109 |
| 0:27.5 | 500 | 2:17.5 | 135 | 785 | 6 | 22 | 113 |
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Workout Graph
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