Carsten Skau Jensen 10x1000m/2:00r row
10,000
Meters
43:24.0
Time
2:10.2
Pace
608
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,138 |
| Overall Time | 1:03:24.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 1142 |
March 07, 2017 15:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.0 | 10,000 | 2:10.2 | 159 | 840 | 26 | |
| 4:22.2 | 1,000 | 2:11.1 | 155 | 823 | 26 | |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 844 | 26 | |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 874 | 27 | |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 847 | 26 | |
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 26 | |
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 26 | |
| 4:22.3 | 1,000 | 2:11.1 | 155 | 823 | 25 | |
| 4:16.0 | 1,000 | 2:08.0 | 167 | 871 | 26 | |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 818 | 26 | |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 822 | 26 | |
| r138 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.