Carsten Skau Jensen v2000m/2:00r...5 row
9,080
Meters
41:30.7
Time
2:17.1
Pace
533
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,135 |
| Overall Time | 51:30.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 1041 |
March 09, 2017 15:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.7 | 9,080 | 2:17.1 | 136 | 770 | 25 | |
| 8:44.3 | 2,000 | 2:11.0 | 155 | 830 | 26 | |
| r: 2:00 | 13 | |||||
| 8:39.6 | 2,000 | 2:09.9 | 160 | 845 | 26 | |
| r: 2:00 | 9 | |||||
| 8:51.9 | 2,000 | 2:12.9 | 149 | 812 | 26 | |
| r: 2:00 | 15 | |||||
| 10:11.5 | 2,000 | 2:32.8 | 98 | 635 | 23 | |
| r: 2:00 | 18 | |||||
| 5:03.4 | 1,081 | 2:20.3 | 127 | 735 | 25 | |
| r55 |
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Workout Graph
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