Carsten Skau Jensen 6x1000m/2:00r row
6,000
Meters
25:44.9
Time
2:08.7
Pace
368
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,110 |
| Overall Time | 37:44.9 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 679 |
March 15, 2017 15:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.9 | 6,000 | 2:08.7 | 164 | 857 | 26 | |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 869 | 27 | |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 871 | 27 | |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 853 | 26 | |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 877 | 26 | |
| 4:13.7 | 1,000 | 2:06.8 | 171 | 879 | 26 | |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 796 | 25 | |
| r110 |
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Workout Graph
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