Carsten Skau Jensen 1500m row
1,500
Meters
7:29.6
Time
2:29.8
Pace
79
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 84 |
September 07, 2017 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.6 | 1,500 | 2:29.8 | 104 | 632 | 79 | 24 |
| 1:37.1 | 300 | 2:41.8 | 83 | 556 | 15 | 22 |
| 1:29.0 | 600 | 2:28.3 | 107 | 647 | 16 | 24 |
| 1:28.5 | 900 | 2:27.5 | 109 | 650 | 16 | 24 |
| 1:27.7 | 1,200 | 2:26.1 | 112 | 656 | 16 | 25 |
| 1:27.3 | 1,500 | 2:25.5 | 114 | 659 | 16 | 25 |
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Workout Graph
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