Carsten Skau Jensen v0:20/0:25r...3 row
324
Meters
1:00.0
Time
1:32.5
Pace
30
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 386 |
| Overall Time | 2:15.0 |
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1800 |
| Stroke Rate | 37 |
| Stroke Count | 39 |
October 27, 2017 14:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 324 | 1:32.5 | 441 | 1800 | 37 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1980 | 39 | |
| r: 0:25 | 22 | |||||
| 0:20.0 | 108 | 1:32.5 | 441 | 1800 | 36 | |
| r: 0:25 | 15 | |||||
| 0:20.0 | 105 | 1:35.2 | 405 | 1620 | 36 | |
| r: 0:25 | 25 | |||||
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.