Carsten Skau Jensen v0:23/0:25r...3 row
354
Meters
1:09.0
Time
1:37.4
Pace
30
Calories
156
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 423 |
| Overall Time | 2:24.0 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1565 |
| Stroke Rate | 37 |
| Stroke Count | 44 |
November 05, 2017 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:09.0 | 354 | 1:37.4 | 378 | 1565 | 37 | 156 | |
| 0:23.0 | 122 | 1:34.2 | 418 | 1721 | 37 | 137 | |
| r: 0:25 | 28 | ||||||
| 0:23.0 | 120 | 1:35.8 | 398 | 1565 | 37 | 164 | |
| r: 0:25 | 21 | ||||||
| 0:23.0 | 113 | 1:41.7 | 332 | 1408 | 37 | 169 | |
| r: 0:25 | 20 | ||||||
| r69 |
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