Carsten Skau Jensen v0:23/0:25r...4 row
348
Meters
1:32.0
Time
2:12.1
Pace
29
Calories
158
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 423 |
| Overall Time | 3:12.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 36 |
| Stroke Count | 45 |
November 07, 2017 13:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:32.0 | 348 | 2:12.1 | 152 | 1134 | 36 | 158 | |
| 0:23.0 | 119 | 1:36.6 | 388 | 1565 | 37 | 143 | |
| r: 0:25 | 21 | ||||||
| 0:23.0 | 117 | 1:38.2 | 369 | 1565 | 34 | 163 | |
| r: 0:25 | 15 | ||||||
| 0:23.0 | 113 | 1:41.7 | 332 | 1408 | 37 | 171 | |
| r: 0:25 | 39 | ||||||
| 0 | 157 | ||||||
| r75 |
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Workout Graph
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