Carsten Skau Jensen v0:23/0:25r...3 row
346
Meters
1:09.0
Time
1:39.7
Pace
28
Calories
159
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 411 |
| Overall Time | 2:24.0 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 34 |
| Stroke Count | 42 |
November 09, 2017 14:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:09.0 | 346 | 1:39.7 | 353 | 1460 | 34 | 159 | |
| 0:23.0 | 117 | 1:38.2 | 369 | 1565 | 34 | 145 | |
| r: 0:25 | 26 | ||||||
| 0:23.0 | 116 | 1:39.1 | 359 | 1408 | 34 | 163 | |
| r: 0:25 | 18 | ||||||
| 0:23.0 | 113 | 1:41.7 | 332 | 1408 | 34 | 169 | |
| r: 0:25 | 21 | ||||||
| r65 |
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Workout Graph
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