Carsten Skau Jensen v0:23/0:25r...4 row
417
Meters
1:32.0
Time
1:50.3
Pace
32
Calories
152
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 476 |
| Overall Time | 3:12.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
November 11, 2017 14:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:32.0 | 417 | 1:50.3 | 261 | 1252 | 31 | 152 | |
| 0:23.0 | 120 | 1:35.8 | 398 | 1565 | 39 | 133 | |
| r: 0:25 | 21 | ||||||
| 0:23.0 | 119 | 1:36.6 | 388 | 1565 | 37 | 157 | |
| r: 0:25 | 15 | ||||||
| 0:23.0 | 114 | 1:40.8 | 341 | 1408 | 34 | 162 | |
| r: 0:25 | 23 | ||||||
| 0:23.0 | 64 | 2:59.6 | 60 | 469 | 16 | 157 | |
| r59 |
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