Carsten Skau Jensen v0:23/0:25r...3 row
354
Meters
1:09.0
Time
1:37.4
Pace
29
Calories
162
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 403 |
| Overall Time | 2:24.0 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1513 |
| Stroke Rate | 37 |
| Stroke Count | 44 |
November 14, 2017 13:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:09.0 | 354 | 1:37.4 | 378 | 1513 | 37 | 162 | |
| 0:23.0 | 121 | 1:35.0 | 408 | 1565 | 37 | 151 | |
| r: 0:25 | 16 | ||||||
| 0:23.0 | 118 | 1:37.4 | 378 | 1565 | 37 | 168 | |
| r: 0:25 | 17 | ||||||
| 0:23.0 | 115 | 1:40.0 | 350 | 1408 | 37 | 169 | |
| r: 0:25 | 16 | ||||||
| r49 |
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Workout Graph
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