Carsten Skau Jensen v0:23/0:30r...2 row
233
Meters
0:46.0
Time
1:38.7
Pace
19
Calories
151
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 255 |
| Overall Time | 1:46.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 34 |
| Stroke Count | 27 |
| Drag Factor | 131 |
November 16, 2017 14:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:46.0 | 233 | 1:38.7 | 364 | 1486 | 34 | 151 | |
| 0:23.0 | 119 | 1:36.6 | 388 | 1565 | 34 | 141 | |
| r: 0:30 | 13 | ||||||
| 0:23.0 | 114 | 1:40.8 | 341 | 1408 | 34 | 161 | |
| r: 0:30 | 9 | ||||||
| r22 |
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Workout Graph
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