Carsten Skau Jensen v0:24/0:35r...3 row
368
Meters
1:12.0
Time
1:37.8
Pace
30
Calories
157
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 431 |
| Overall Time | 2:57.0 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 36 |
| Stroke Count | 45 |
November 18, 2017 13:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:12.0 | 368 | 1:37.8 | 374 | 1500 | 36 | 157 | |
| 0:24.0 | 125 | 1:36.0 | 396 | 1650 | 35 | 147 | |
| r: 0:35 | 16 | ||||||
| 0:24.0 | 123 | 1:37.5 | 377 | 1500 | 38 | 159 | |
| r: 0:35 | 21 | ||||||
| 0:24.0 | 119 | 1:40.8 | 341 | 1350 | 35 | 166 | |
| r: 0:35 | 26 | ||||||
| r63 |
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Workout Graph
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