Carsten Skau Jensen v0:24/0:35r...3 row
366
Meters
1:12.0
Time
1:38.3
Pace
30
Calories
152
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 413 |
| Overall Time | 2:57.0 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 35 |
| Stroke Count | 43 |
November 20, 2017 13:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:12.0 | 366 | 1:38.3 | 368 | 1500 | 35 | 152 | |
| 0:24.0 | 125 | 1:36.0 | 396 | 1650 | 35 | 142 | |
| r: 0:35 | 15 | ||||||
| 0:24.0 | 122 | 1:38.3 | 368 | 1500 | 35 | 153 | |
| r: 0:35 | 18 | ||||||
| 0:24.0 | 119 | 1:40.8 | 341 | 1350 | 35 | 162 | |
| r: 0:35 | 14 | ||||||
| r47 |
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