Carsten Skau Jensen v0:24/0:30r...5 row
608
Meters
2:00.0
Time
1:38.6
Pace
50
Calories
154
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 5:40.0 |
| Overall Distance | 702 |
| Overall Time | 7:40.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 35 |
| Stroke Count | 76 |
November 28, 2017 13:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 608 | 1:38.6 | 364 | 1500 | 35 | 154 | |
| 0:24.0 | 126 | 1:35.2 | 405 | 1650 | 38 | 141 | |
| r: 0:30 | 22 | ||||||
| 0:24.0 | 120 | 1:40.0 | 350 | 1500 | 35 | 158 | |
| r: 0:30 | 23 | ||||||
| 0:24.0 | 119 | 1:40.8 | 341 | 1350 | 35 | 166 | |
| r: 3:30 | 16 | ||||||
| 0:24.0 | 122 | 1:38.3 | 368 | 1500 | 35 | 146 | |
| r: 0:35 | 16 | ||||||
| 0:24.0 | 120 | 1:40.0 | 350 | 1500 | 35 | 160 | |
| r: 0:35 | 17 | ||||||
| r94 |
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Workout Graph
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