Carsten Skau Jensen 5000m row
5,000
Meters
25:52.9
Time
2:35.2
Pace
277
Calories
167
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 97 |
December 01, 2017 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:52.9 | 5,000 | 2:35.2 | 93 | 642 | 277 | 23 | 167 |
| 4:31.2 | 1,000 | 2:15.6 | 140 | 769 | 58 | 27 | 160 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 763 | 58 | 26 | 164 |
| 4:30.2 | 3,000 | 2:15.1 | 142 | 786 | 59 | 27 | 168 |
| 5:22.9 | 4,000 | 2:41.4 | 83 | 579 | 52 | 22 | 172 |
| 6:55.4 | 5,000 | 3:27.7 | 39 | 433 | 50 | 17 | 174 |
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Workout Graph
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