Carsten Skau Jensen v0:28/0:35r...5 row
713
Meters
2:20.0
Time
1:38.1
Pace
59
Calories
165
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 5:35.0 |
| Overall Distance | 789 |
| Overall Time | 7:55.0 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1517 |
| Stroke Rate | 34 |
| Stroke Count | 86 |
December 06, 2017 22:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:20.0 | 713 | 1:38.1 | 370 | 1517 | 34 | 165 | |
| 0:28.0 | 148 | 1:34.5 | 413 | 1671 | 36 | 157 | |
| r: 0:35 | 19 | ||||||
| 0:28.0 | 138 | 1:41.4 | 335 | 1414 | 34 | 169 | |
| r: 0:35 | 11 | ||||||
| 0:28.0 | 140 | 1:40.0 | 350 | 1414 | 34 | 172 | |
| r: 3:15 | 15 | ||||||
| 0:28.0 | 149 | 1:33.9 | 422 | 1671 | 36 | 160 | |
| r: 0:35 | 17 | ||||||
| 0:28.0 | 137 | 1:42.1 | 328 | 1414 | 34 | 169 | |
| r: 0:35 | 14 | ||||||
| r76 |
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Workout Graph
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