Carsten Skau Jensen v0:28/0:35r...5 row
700
Meters
2:20.0
Time
1:40.0
Pace
56
Calories
159
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 5:35.0 |
| Overall Distance | 770 |
| Overall Time | 7:55.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 34 |
| Stroke Count | 84 |
December 08, 2017 15:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:20.0 | 700 | 1:40.0 | 350 | 1440 | 34 | 159 | |
| 0:28.0 | 143 | 1:37.9 | 373 | 1542 | 34 | 147 | |
| r: 0:35 | 14 | ||||||
| 0:28.0 | 140 | 1:40.0 | 350 | 1414 | 34 | 163 | |
| r: 0:35 | 15 | ||||||
| 0:28.0 | 139 | 1:40.7 | 343 | 1414 | 34 | 167 | |
| r: 3:15 | 16 | ||||||
| 0:28.0 | 144 | 1:37.2 | 381 | 1542 | 34 | 155 | |
| r: 0:35 | 12 | ||||||
| 0:28.0 | 133 | 1:45.2 | 300 | 1285 | 34 | 165 | |
| r: 0:35 | 13 | ||||||
| r70 |
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Workout Graph
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