Carsten Skau Jensen v0:28/0:35r...5 row
705
Meters
2:20.0
Time
1:39.2
Pace
57
Calories
160
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 5:35.0 |
| Overall Distance | 794 |
| Overall Time | 7:55.0 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 35 |
| Stroke Count | 87 |
December 11, 2017 14:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:20.0 | 705 | 1:39.2 | 358 | 1465 | 35 | 160 | |
| 0:28.0 | 146 | 1:35.8 | 397 | 1542 | 36 | 153 | |
| r: 0:35 | 18 | ||||||
| 0:28.0 | 142 | 1:38.5 | 365 | 1542 | 36 | 165 | |
| r: 0:35 | 21 | ||||||
| 0:28.0 | 137 | 1:42.1 | 328 | 1414 | 34 | 169 | |
| r: 3:15 | 13 | ||||||
| 0:28.0 | 143 | 1:37.9 | 373 | 1542 | 36 | 153 | |
| r: 0:35 | 20 | ||||||
| 0:28.0 | 136 | 1:42.9 | 321 | 1285 | 34 | 163 | |
| r: 0:35 | 17 | ||||||
| r89 |
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Workout Graph
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