Carsten Skau Jensen v0:28/0:35r...5 row
708
Meters
2:20.0
Time
1:38.8
Pace
58
Calories
164
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 5:35.0 |
| Overall Distance | 787 |
| Overall Time | 7:55.0 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1491 |
| Stroke Rate | 34 |
| Stroke Count | 86 |
December 13, 2017 14:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:20.0 | 708 | 1:38.8 | 362 | 1491 | 34 | 164 | |
| 0:28.0 | 147 | 1:35.2 | 405 | 1671 | 36 | 158 | |
| r: 0:35 | 19 | ||||||
| 0:28.0 | 142 | 1:38.5 | 365 | 1542 | 36 | 169 | |
| r: 0:35 | 16 | ||||||
| 0:28.0 | 136 | 1:42.9 | 321 | 1285 | 34 | 172 | |
| r: 3:15 | 21 | ||||||
| 0:28.0 | 145 | 1:36.5 | 389 | 1542 | 36 | 157 | |
| r: 0:35 | 15 | ||||||
| 0:28.0 | 137 | 1:42.1 | 328 | 1414 | 32 | 168 | |
| r: 0:35 | 8 | ||||||
| r79 |
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Workout Graph
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