Carsten Skau Jensen v0:28/0:35r...5 row
696
Meters
2:20.0
Time
1:40.5
Pace
56
Calories
161
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 5:35.0 |
| Overall Distance | 779 |
| Overall Time | 7:55.0 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 34 |
| Stroke Count | 85 |
December 16, 2017 14:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:20.0 | 696 | 1:40.5 | 344 | 1440 | 34 | 161 | |
| 0:28.0 | 145 | 1:36.5 | 389 | 1542 | 36 | 152 | |
| r: 0:35 | 18 | ||||||
| 0:28.0 | 142 | 1:38.5 | 365 | 1542 | 34 | 166 | |
| r: 0:35 | 14 | ||||||
| 0:28.0 | 127 | 1:50.2 | 261 | 1157 | 32 | 168 | |
| r: 3:15 | 16 | ||||||
| 0:28.0 | 143 | 1:37.9 | 373 | 1542 | 36 | 154 | |
| r: 0:35 | 20 | ||||||
| 0:28.0 | 138 | 1:41.4 | 335 | 1414 | 34 | 166 | |
| r: 0:35 | 15 | ||||||
| r83 |
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