Carsten Skau Jensen v0:28/0:35r...5 row
705
Meters
2:20.0
Time
1:39.2
Pace
57
Calories
161
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 5:35.0 |
| Overall Distance | 784 |
| Overall Time | 7:55.0 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 34 |
| Stroke Count | 85 |
December 18, 2017 15:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:20.0 | 705 | 1:39.2 | 358 | 1465 | 34 | 161 | |
| 0:28.0 | 147 | 1:35.2 | 405 | 1671 | 36 | 153 | |
| r: 0:35 | 18 | ||||||
| 0:28.0 | 138 | 1:41.4 | 335 | 1414 | 34 | 165 | |
| r: 0:35 | 18 | ||||||
| 0:28.0 | 140 | 1:40.0 | 350 | 1414 | 34 | 170 | |
| r: 3:15 | 15 | ||||||
| 0:28.0 | 143 | 1:37.9 | 373 | 1542 | 34 | 155 | |
| r: 0:35 | 14 | ||||||
| 0:28.0 | 136 | 1:42.9 | 321 | 1285 | 34 | 164 | |
| r: 0:35 | 14 | ||||||
| r79 |
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Workout Graph
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