Carsten Skau Jensen v0:28/0:35r...6 row
845
Meters
2:48.0
Time
1:39.4
Pace
68
Calories
160
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 7:10.0 |
| Overall Distance | 945 |
| Overall Time | 9:58.0 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 34 |
| Stroke Count | 103 |
December 20, 2017 14:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:48.0 | 845 | 1:39.4 | 356 | 1457 | 34 | 160 | |
| 0:28.0 | 144 | 1:37.2 | 381 | 1542 | 34 | 150 | |
| r: 0:35 | 14 | ||||||
| 0:28.0 | 140 | 1:40.0 | 350 | 1414 | 34 | 165 | |
| r: 0:35 | 16 | ||||||
| 0:28.0 | 141 | 1:39.2 | 358 | 1414 | 34 | 170 | |
| r: 3:15 | 14 | ||||||
| 0:28.0 | 144 | 1:37.2 | 381 | 1542 | 36 | 154 | |
| r: 0:35 | 20 | ||||||
| 0:28.0 | 137 | 1:42.1 | 328 | 1414 | 34 | 165 | |
| r: 1:35 | 22 | ||||||
| 0:28.0 | 138 | 1:41.4 | 335 | 1414 | 34 | 161 | |
| r: 0:35 | 14 | ||||||
| r100 |
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Workout Graph
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