Carsten Skau Jensen v0:28/0:35r...6 row
849
Meters
2:48.0
Time
1:38.9
Pace
70
Calories
157
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 7:10.0 |
| Overall Distance | 951 |
| Overall Time | 9:58.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 35 |
| Stroke Count | 105 |
December 23, 2017 14:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:48.0 | 849 | 1:38.9 | 361 | 1500 | 35 | 157 | |
| 0:28.0 | 147 | 1:35.2 | 405 | 1671 | 36 | 148 | |
| r: 0:35 | 19 | ||||||
| 0:28.0 | 142 | 1:38.5 | 365 | 1542 | 36 | 161 | |
| r: 0:35 | 18 | ||||||
| 0:28.0 | 141 | 1:39.2 | 358 | 1414 | 36 | 167 | |
| r: 3:15 | 19 | ||||||
| 0:28.0 | 144 | 1:37.2 | 381 | 1542 | 36 | 150 | |
| r: 0:35 | 17 | ||||||
| 0:28.0 | 138 | 1:41.4 | 335 | 1414 | 34 | 163 | |
| r: 1:35 | 12 | ||||||
| 0:28.0 | 138 | 1:41.4 | 335 | 1414 | 34 | 158 | |
| r: 0:35 | 17 | ||||||
| r102 |
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Workout Graph
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